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Vitamin E is one of the antioxidant vitamins. These vitamins have the ability to neutralise harmful free radicals in the body that can cause serious disease such as cancer. Vitamin E can also prevent blood clots that lead to blocked arteries and heart disease, although the American Heart Association suggests that more research is needed before they will recommend vitamin E supplementation to prevent heart disease. perimenopause help Some other possible advantages of vitamin E supplements for women are yet to be substantiated. These include a reduction in the risk of a deadly stroke for post menopausal women, a decrease in premenstrual syndrome for younger women, and a lowered incidence of breast disease in all women. 

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