If you’re worried you might be suffering from insomnia, then you need to start watching out for the signs of insomnia. The signs of insomnia aren’t generally hard to spot, but they can easily be missed if you don’t know what to look for. You can do basic tasks and have short conversations with people, but you’re only partly “there”. In other words, you’re not at all focused on the task at hand, natural cure for insomnia whether that be working on your latest project or having a conversation with a friend. To sum it up in a sentence: the lights are on, but no one is home. This is one of the most severe signs of insomnia, as it not only impairs your physical reaction time.